Are you dealing with nausea and pregnancy aversions but still want to optimally nourish your growing baby?

I've formulated this meal plan with some key focuses in mind. Based on my own personal experience, the experiences of the clients I've worked with as well as critical nutritional needs, I've designed this meal plan to meet the needs of common pregnancy aversions and preferences without compromising quality.

Enjoy this animal-based meal plan that's sure to nourish!


Anisa Woodall, MS CN is a holistically-minded Certified Nutritionist and natural mama of 2 adventurous boys living in the beautiful Pacific Northwest. Her life's purpose is to inspire and educate women to live, eat and move with intention and confidence so they can create the family of their dreams.

Anisa serves women throughout their motherhood transition via 1:1 holistic nutrition coaching online and through her signature online course, Resilient Motherhood: A self-paced guide to preparing for conception and beyond
You can learn more at anisawoodall.com and follow @anisawoodallnutrition