Find clarity amidst diet dogma and pregnancy misinformation

You’re on a journey to better understand what your body needs for a strong, healthy pregnancy, a smooth birth, and a supported postpartum. But with so much conflicting advice, it can be hard to know what really matters.

Optimize Your Pregnancy

Get my Must-Listen Pregnancy Episodes from the Resilient Fertility Podcast

These hand-picked episodes will give you the insights you need to start making informed decisions about your health, nutrition, and birth preparation—so you can feel more confident and connected to your body and your baby throughout pregnancy and beyond.